Balance is often what females are missing during the more challenging weeks of their cycle. Whether you’re facing mood fluctuations, heightened stress, discomfort, or anything else, these symptoms often get in the way of performing everyday tasks. This can take a toll on your energy and mental well-being.
Everyone’s body chemistry is different, so there won’t be a one-size-fits-all CBD dose or routine that results in a transformative menstrual experience. While the first step will always be to establish a daily, consistent baseline routine with ingestible products, there are a few ways to use CBD for periods.
By using a combination of topical and ingestible CBD, we can address health goals from both the inside out and the outside in. Ingestible CBD is often used to address more holistic concerns, such as stress, sleep, and mood. It can also be a wonderful way to help address discomfort internally! Topical CBD, on the other hand, is best used for targeted relief, most frequently for discomfort. It can be used for aromatherapeutic benefits as well.
We know that periods can be overwhelming, and we don’t want finding a routine that works for you to be an added stressor. If you’re looking to address the symptoms of your period, look no further than our CBD and support team. We are here to listen to what you need and establish a routine to help you accomplish your goals. We’re always available via email at info@fitreleaf.com, and would love to connect with you! Regardless of where you start, Fit ReLeaf is here to meet you where you are and guide you toward a more balanced life. 🧘♀️
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